Morning Meditation at The Labyrinth Spa
Meditation is the number one practice to heal the mind and body. We begin with gentle breathing techniques to settle the mind and prepare for silent seated meditation. You will be guided in best seating options and meditation techniques for you to explore.
Date and Time
Saturday Feb 4, 2017
6:00 AM - 6:30 AM EST
Location
The Labyrinth Spa
325 West Main Street
Bedford, VA 24523
Website
Contact Information
The Labyrinth Spa
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